Blue Monday, this phrase was first coined in Jan 2004 by a marketing company doing research to find the reason for a dip in HOLIDAY SALES !

Now it is being used to drive people to believe that is the lowest point of the year, but here's the thing there is no scientific evidence that suggests it's depressing other than for someones sales goals.

So the premise is now go and book a holiday or purchase something to get you through it and if you cant afford it then you are doomed to spend the next 10 months in abject despair.

here is my take on this and every other day of the year the only thing that makes a day blue is what you are thinking or more likely what you are told to believe. Two things to remember there is no action in a thought unless you take it and every thought has a choice.

Take a breath,pause and then decide what is best and if your unsure ask a friend or family member two heads are better than one and a problem shared is a problem halved.

jkennedy65